Life & Apples The Wellness Planner:
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- MOTIVATIONAL FOOD JOURNAL / DIET DIARY – a guided journal to help you achieve your diet and fitness goals, develop positive habits, eat healthier and be happier.
- ALL-IN-ONE WELLNESS PLANNER – daily gratitude, food journal, personal meal planner, workout schedule, habit tracker and goal progress review.
- PREMIUM QUALITY – undated 5.5 x 8-inch hardcover notebook, 240 pages of thick paper, covering 90 days. Made of vegan eco-friendly materials and comes with an elastic pen holder, closure band, 2 bookmarks and a pocket for notes.
- BONUSES WITH PURCHASE – get the Healthy Eating & Meal Planning e-package with your purchase. You’ll get a package of 5 ebooks and downloadable printables including a weekly meal planner, recipes and the complete guide to meal planning.
- DAILY PRACTICE SYSTEM GUARANTEED TO CREATE A POSITIVE CHANGE – suitable for women and men and as a gift idea. Use the planner daily to stay motivated, accountable and committed to a healthier lifestyle.
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