Natural beauty is the kind of beauty you are born with. It is God-given. It is something you should be proud of because it is beauty in its purest form. But now that we live in a world where the cosmetics industry is thriving more than ever, many women cannot just step out with a bare face. A survey conducted by Poshly and Stowaway Cosmetics in 2015 revealed that women, on average, own around 40 makeup products. What’s more surprising is that these consumers only use and carry five out of 40 products on a daily basis.
The increasing demand for makeup products does not mean natural beauty no longer exists. In fact, the “Bare Face Movement” just gained popularity lately and some of the supporters include Hollywood celebrities. Alicia Keys announced in May 2016 that she gave up wearing makeup completely. Daisy Ridley also hated wearing makeup because of her battle with polycystic ovary syndrome. Famous or not, there are things you can do to live a makeup-free lifestyle. Here are things you can do to improve your overall natural beauty sans the cosmetics or surgeries.
- Drink plenty of water. Gulp down at least six to eight glasses of water a day and you will surely not need that anti-wrinkle cream. Water comes with amazing beauty benefits such as diminishing wrinkles. Water has the ability to restore elasticity of your skin. You may also want to improve its detoxifying properties by adding certain fruits and vegetables to your water. Adding slices of strawberries and kiwis to cold water is a great way to clear your skin. You can also try the cucumber, lemon, and mint detox water. Adding the right fruits, veggies, and herbs to your water will give your skin the glow it needs.
- Get natural glowing skin from food. When you have great skin, you possess a healthy glow that will make you look appealing. Certain vitamins and minerals are good for your skin. Vitamin A is the key to healthy skin while Vitamin E makes it young-looking as it fights off free radicals. Liver and fish oils as well as green leafy veggies are great sources of vitamin A. At hackyourselfpretty.com, you can get helpful insights when it comes to proper skin care and nutrition. There are lots of tips you can find, like how to treat dry skin naturally and how to prevent breakouts without using harsh cleansers. Ditching makeup can be hard for some of us but when you have naturally-glowing skin you will soon find that you don’t need that contouring makeup at all.
- Get enough sleep. When you have less sleep than needed, your body will suffer from premature aging effects. But needless to say that sleep is needed for you to have good health in general. If you find it hard to have a good night sleep, you may want to try certain things like making your room cooler or avoiding caffeine and sugar right before bedtime.
Most of all, do not forget to develop a positive attitude. Love yourself and be comfortable in your own skin. As Coco Chanel once said, “beauty begins the moment you decide to be yourself.”